Self Defense and Awareness

Self defense is not a martial art. Self defense occurs anytime somebody uses combination of abilities, senses, intelligence and basic principles to avoid getting into a violent confrontation. YOU have already practiced self defense, by avoiding the dark alley one evening, locking your home doors at night, becoming alert when you hear raised voices. These are some of the key things that we hope you are already doing. If you are not and you are unsure of how to start practicing self defense everyday, the links below will take you to some tip sheets on various topics that can assist you in you self defense learning. We can also provide one on one and group instruction in both awareness, tactical and physical self defense. Contact us for more information.