My workshop had a good crowd for 8am today, about 20 people showed up to learn about martial arts and self defense. Zoomed through drills and techniques from JKD, Silat, Savate, Muay Thai, Capoeira and FMA....brief talk on self defense and I was out of time. My favorite moments were when the Hawaiian family from my Polynesian Games workshop on Wednesday showed up. All four kids were dressed out in there Karate Gi's and belts, and at the end they all came up to me, the two older boys bowed and shook hands. When the little girl came up I bowed, she bowed...then came up and hugged me! Cutest thing ever. Check out the photos below to see the workshop. Thank you to Tom Parry who was my reluctant assistant and photographer!!